Home Self Care The Hidden Connection Between Self-Picture + Self-Sabotage

The Hidden Connection Between Self-Picture + Self-Sabotage

The Hidden Connection Between Self-Picture + Self-Sabotage


If you wish to constantly observe via together with your plans with out having to make use of willpower or motivation – or find yourself burning out – you want to discover ways to improve your self-image. Your self-image is the story you inform your self about your self and it’s one of the vital highly effective forces in human psychology.

Upgrading your self-image is what is going to stop you from sabotaging your productiveness and stopping your self from reaching your targets. Because of this it’s one of many instruments that me and my shoppers use as a part of my confirmed course of to be a productive perfectionist.

On this episode I’m uncovering the hidden connection between self-image and self-sabotage. I’m additionally sharing a number of sensible, actual life examples so you’ll be able to perceive the place your self-image is inflicting you to get in your individual means and the right way to begin altering it.

I’m additionally sharing extra about why self-image is one thing that my shoppers work on in quarter 3 of my 12 month program, Perfectionists Getting Shit Accomplished. And what 2024 will likely be like for those who join the January 2024 cohort when enrollment occurs from 8-12 December.

Discover the complete episode transcript and present notes at samlaurabrown.com/episode432.

In This Episode You’ll Study:

  • The hidden connection between self-image and self-sabotage
  • Why you haven’t been in a position to create lasting change with regards to productiveness
  • Sensible examples of the right way to change your self-image
  • Why upgrading self-image is a few of the most essential work I do with my shoppers
  • The right way to establish the place your self-image is holding you again
  • Why self-image is so essential for perfectionists particularly to work on

Featured In The Episode:

Work With Me:

My program Perfectionists Getting Shit Accomplished (aka PGSD) teaches you my confirmed course of for turning into a productive perfectionist. It’s a 12-month program so you’ve all the instruments, teaching and assist you want to present up constantly and obtain your 12 month enterprise aim. Enrollment for our January 2024 cohort is going on from 8-12 December. To search out out extra about this system and be the primary to know when the doorways open, be a part of the waitlist immediately: samlaurabrown.com/pgsd.

Pay attention To The Episode

Take heed to the episode on the participant above, click on right here to obtain the episode and take it with you or hear wherever you usually take heed to podcasts – simply discover Episode 432 of The Perfectionism Mission Podcast!

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Hello and welcome to a different episode of The Perfectionism Mission. A podcast filled with perfectionism recommendation for entrepreneurs. My title is Sam Laura Brown, I assist entrepreneurs launch their perfectionism handbrake, to allow them to get out of their very own means and construct a satisfying and worthwhile enterprise. I’m the founding father of the Perfectionist Getting Shit Accomplished group teaching program, which is in any other case often called PGSD. And for much more perfectionism recommendation that can assist you with what you are promoting. You possibly can observe me on Instagram @perfectionismproject.

Sam Laura Brown



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