In right this moment’s episode, I’m sharing a latest journey expertise I had (spoiler alert: my worst flight expertise ever), as a result of it’s a superb instance of methods to method your plans in enterprise and life. You’ll hear me cowl methods to handle your self so that you may be resilient within the face of challenges, methods to ask for and obtain help, and in the end methods to get to the place you wish to go.

You may have the facility to create your individual expertise and your story about that have, in a means that empowers you to attain your objectives. Pay attention in to find out how you are able to do that.

Discover the total episode transcript and present notes at samlaurabrown.com/episode461.

In This Episode You’ll Study:

• Tips on how to method issues that don’t go to plan in an empowered means
• Why taking good care of your self helps you be extra resilient
• Tips on how to use self-coaching to beat challenges and fears
• The worth of asking for the help you want as you’re taking motion
• Why you’ve got the facility to rework your experiences (and an instance of methods to do it)
• Tips on how to personal your experiences and study from them

Featured In The Episode::

Work With Me:
My teaching program Perfectionists Getting Shit Carried out (aka PGSD) teaches you methods to plan correctly as a perfectionist so you may get out of your individual means in your enterprise. To search out out extra about this system and join right this moment, go to: samlaurabrown.com/pgsd.

Pay attention To The Episode

Hearken to the episode on the participant above, click on right here to obtain the episode and take it with you or hear anyplace you usually take heed to podcasts – simply discover Episode 461 of The Perfectionism Challenge Podcast!

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FULL EPISODE TRANSCRIPT to comply with

Introduction
Hello and welcome to a different episode of The Perfectionism Challenge, a podcast stuffed with perfectionism recommendation for entrepreneurs. My identify is Sam Laura Brown, I assist entrepreneurs launch their perfectionism handbrake to allow them to get out of their very own means and construct a satisfying and worthwhile enterprise. I’m the founding father of the Perfectionist Getting Shit Carried out group teaching program, which is in any other case referred to as PGSD. And for much more perfectionism recommendation that can assist you with your enterprise. You may comply with me on Instagram @perfectionismproject

Sam Laura Brown (customized intro)

Sam Laura Brown (second intro to visitor)

Outro
I hope you loved that interview with Rachel Brown. Only a reminder, I’m educating a bonus energy planning workshop inside my program perfectionist getting shit achieved. It’s referred to as your first Energy Hour. And I’m going to be there with you reside as you propose out the approaching week. So that you go to samlaurabrown.com/PGSD to join this system, and you’ll get instantaneous entry, both to the hyperlink to hitch me dwell, or when you’re listening to this after 7pm on the twenty first of April, and you’ll get instantaneous entry to the replay recording. So I may be there with you to plan out your week and help you thru the steps of your Energy Hour. Despite the fact that the steps are easy. It’s simply so good to have help there. And to only not should do it alone, type of like a exercise class. We will simply present up and you may belief it. If I get myself there, then I’m going to have the ability to get it full. So samlaurabrown.com/PGSD. I’ll hyperlink it up for you within the present notes. And yeah, I hope you’ve got a wonderful day and I’ll discuss to you within the subsequent episode.