Paradigm Shifting Feelings in the direction of Peace of Thoughts 

When you use a cellular phone, you’ve unwittingly accepted the validity of Quantum Mechanics and the discoveries of its famous scientists. With out them, we’d not have Fax machines, lasers, medical imaging and so forth. This has all opened a doorway to understanding how the mind works and subsequently the best way to calm the mind and return to our pure state of peace and calm. 

Thoughts is Not the Mind

Physicists akin to Dr. Erwin Schrodinger, Nobel Prize Winner, are on the frontier of discovering the true essence of the thoughts.  He states: “The entire variety of minds within the universe is one. The truth is, consciousness is a singularity phasing inside all beings.”  

Based on Max Planck, founding father of Quantum Concept, “All matter originates and exists solely by advantage of a drive which brings the particles of the atom to vibration.  I need to assume behind this drive the existence of a aware and clever Thoughts.  This Thoughts is the matrix of all matter.” 

From the lens provided by these good scientists, we are able to see the “thoughts” for what it’s—the essence of each dwelling factor on the planet, the “unified discipline” Einstein refers to that’s the sum complete of all of the spirits within the universe.  

Consider the thoughts because the grasp controller of our brains, thus our feelings.  Nevertheless, on this aircraft of existence, we reside in a duality, mild/darkish, constructive/destructive, yin/yang, et cetera.  As a substitute of being of “one thoughts” on this aircraft of duality, we have now a cut up thoughts.  A “proper thoughts” and an “ego thoughts.” Our proper thoughts represents our Spirit-the supply of our being, the essence of affection. It is freed from destructive feelings and brings peace of thoughts. “The higher angels of our nature,” in line with Abraham Lincoln.  

The alternative or different half of our cut up thoughts is what is named the ego thoughts as it’s crammed with our defenses and the unconscious guilt that naturally happens when we have now acted out these defenses by attacking others by our ideas, feelings, and behaviors.  They’re destructive, judgment crammed, and primarily based on misperceptions and denial that what we do to a different, is finished to us, on condition that we’re all from the identical supply.  

Denial of “what’s;” causes these emotional reactions to the disagreeable occasions in our lives.  We not solely lose our peace of thoughts however accrue destructive penalties by giving management to our ego thoughts reasonably than pausing, taking duty for the way we really feel about regardless of the scenario is after which asking our supply (Spirit) for help in shifting away from our hate-filled ego thoughts and thus returning to our proper thoughts, our place of peace and calm.  

Consciousness of the Current Second is the Reverse of Denial or Dissociation

Denial is a robust protection mechanism and a type of judgment as a result of it doesn’t settle for “what’s.”  Denial causes repression, a stuffing away of the destructive expertise, destructive ideas and/or bodily sensations associated to a selected occasion or occasions.  Unexpectedly shifting away from accepting the discomfort and wish for correction of a scenario, our “defenses” enable us to push it apart within the fantasy that we not must take care of it.  

• What’s repressed is suppressed–saved in our unconscious thoughts.  

• What’s suppressed–will both return to the physique or be projected outward and thus manifested within the conduct of one other or an object in our exterior setting.  

• This phenomenon ensures that our failed classes and poor decisions return to us to be discovered and subsequently corrected.  

• Denying the teachings in entrance of us ensures our continuous existence in a dissociated actuality; doomed to the hamster wheel of in search of, however by no means discovering peace of thoughts.  

• Our free alternative and free will affords alternatives to decide on peace of thoughts or continued and ongoing battle by suppressing or projecting our negativity onto one other.

• Like gravity, the reality will at all times return to us to be as soon as once more rejected or acknowledged.  

• Every time, the implications develop extra dire till we depart Plato’s Cave of our darkened and distorted consciousness to reclaim our peace of thoughts by consciousness, acceptance, and forgiveness.

• Forgiveness just isn’t excusing somebody you imagine has wronged you. 

• Forgiveness is asking your Spirit for help in accepting the unlearned lesson that has returned to be corrected, launched, and forgiven as a result of it’s your lesson wanted to your progress and evolution.

How Do We Cease the Insanity?

To begin with, it is very important acknowledge that the mind is just able to remembering the previous or predicting the longer term primarily based on previous experiences.  With out involving this dialogue with the neuroscience of the mind, suffice it to say that our brains are the pc that the thoughts, whether or not the proper thoughts or the ego thoughts applications.  The physique is merely the puppet whose strings are pulled by whichever thoughts is programming it. The physique is merely a studying system.

Life is our curriculum for every certainly one of us to study that the Spirit that we’re is our connection to our proper minds and the completion of our “classes.”  Accessing our Spirit is very similar to utilizing GPS to information us to our vacation spot.  Asking is receiving the mandatory steerage to search out our “proper thoughts” and subsequently our peace of thoughts.  

A peaceful thoughts, freed from distractions strikes the mind away from emotional reactivity and its ensuing chaos.  Think about the next choices in the direction of that finish:

(A extra complete checklist of the best way to regulate the mind and return to our centered, calm, and peaceable thoughts and state of being may be present in my newest e book—

Flashpoints of Consciousness, Classes Discovered from a Life.)

• Pause, take some deep breaths, and ask your steerage (Spirit) for help
• Meditation 
• Prayer
• Being in Nature
• Delicate, Calm Motion of our Our bodies
• Deep, Relaxed Respiratory

All these and extra serve to “clear our minds” and grow to be conscious of the current second, permitting our divinity (Spirit) entry to encourage us to a peaceable thoughts.

“Resistance causes Persistence” is one other quantum mechanics discovery.  How splendidly easy, freed from chaotic feelings and disturbed pondering we may very well be if we might at the least generally give up our ego thoughts to our increased, Spirit guided proper thoughts.  The selection is straightforward and each certainly one of us may have ongoing alternatives to follow right-minded pondering and having fun with the advantages thereof.  Or endure the implications of our judgments and attacking others and subsequently ourselves with our destructive ideas and feelings till we study the teachings earlier than us.

Tarra Judson Stariell

Creator: Flashpoints of Consciousness, Classes Discovered from a Life

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