There are SO many causes it is best to think about journaling. Let me share just a few!

I’ve a confession: 10 years in the past, I used to be misplaced. Tired of my routine and uncertain of my objective, I stumbled upon a bit of recommendation that will change my life. A gifted author, sensing my aimlessness, provided a easy suggestion: “Preserve a journal for 3 months, and you will discover your voice.”

Why I Think about Journaling the Sudden Path to Discovering Your self

To say I used to be skeptical can be an understatement. Discovering one’s voice by means of scribbling in a pocket book? It appeared fanciful at greatest. But, her phrases struck a chord, and I launched into a journey into the world of introspection, buying and selling childhood diaries for an grownup’s journal. Oh, how I want my mom had not thrown away my diaries once I left for school! Oh effectively, we hardly ever look again, proper darling?

Little did I do know, that seemingly easy act was the catalyst for a profound transformation. Dedication got here simply, fueled by a newfound ardour for expressing myself, not by means of spoken phrases, however by means of the quiet eloquence of pen on paper.

Whereas her prediction of three months was off (it took nearer to 5 years!), the essence of her recommendation proved spot-on. As I wrote, I wasn’t simply filling pages; I used to be excavating the depths of my very own being. I unearthed Susan Honey Good, the girl with many layers, strengths, weaknesses, and a soul craving to be understood.

My Journaling Apply Revelation

One superb Chicago morning, 5 years into my journaling journey, a revelation struck me like a bolt of sunshine. Standing in my bathe, I used to be abruptly and profoundly conscious of who Susan Honey Good actually was. A wave of peace, not like something I had ever recognized, washed over me. I knew my strengths, my fears, my desires, and most significantly, my objective.

This epiphany wasn’t magic; it was the end result of my dedication to my journaling apply. My pages remodeled into the muse of HoneyGood.com, a platform the place my musings turned a bridge connecting me to readers such as you, ladies from all walks of life united by the widespread thread of shared expertise.

There I might sit, at my laptop, probing my thoughts, innocently, by no means realizing I used to be analyzing my relationship with my mother and father, grandparents, academics, and other people I met who turned academics alongside life’s street, scary occasions, romantic occasions, and dangerous occasions.

In these moments, I noticed why my mother performed such an important position in my life and the way my father’s affect stuffed me with knowledge, and the way my grandfather, and not using a phrase, gave me the will to be a curious adventurer.

The Transformation of My Writings Led to the Transformation of My Being

Journaling is a superb solution to work by means of difficulties in your life.

My website turned an elaborate journal permitting me to proceed writing my ideas and also you, my darling readers, turned my motive to disclose them. We simply celebrated HoneyGood.com’s 10 12 months anniversary! I wished to share as a result of although we come from totally different walks of life we, as ladies, have a commonality. All of us bleed the identical.

With perception, I checked out what I discovered by means of my harsh trials and main fears, errors alongside the best way and disappointments, (right here’s how I discover contentment) and why I reside in a optimistic method strolling on the sunny facet of the road and have a rose-colored glasses angle. 

I at all times have seen the glass as half full, and I believe the explanation may be as a result of I consider there may be an affirmative reply for each detrimental taking place and when I’m confronted with disappointment, I placed on my pondering cap and…assume, then do. I’m a visual and viable girl, a bloomer, not a boomer.

By journaling, I unknowingly unlocked the secrets and techniques of my previous. I revisited childhood reminiscences in Kankakee by the Sea, delving into relationships with mother and father, grandparents, and the numerous people who formed me alongside the best way. I relived triumphs and failures, dissected my fears, and celebrated my resilience within the face of adversity. 

Uncovering Fierceness, One Journal Entry at a Time

This introspective journey not solely helped me perceive myself, however it additionally empowered me. Almost 9 years in the past now, I used to be honored to be named one in every of Chicago’s 50 Fierce Ladies Over 50. The popularity got here with a problem: articulate why I deserved such a title.

Nothing is simple, darlings. And only a few of us get one thing for nothing and for people who do, I hope they know the significance of gratitude.

I needed to write why I’m a Fierce Girl over 50. It took me some time to determine how fierce I’m. A whole weekend to be actual. I couldn’t equate my womanhood with the phrase, fierce. I contemplated and contemplated for hours over what turned the longest weekend.

The duty felt daunting for a lady who didn’t equate herself with fierceness — days become a weekend of introspection, my thoughts grappling with the idea. 

It lastly struck me, and when it did, the which means of why I’m so rattling fierce, got here to me in such a optimistic method that I startled myself. I used to be so excited that I ran round my residence yelling to my final concierge, “I received it, I received it… I found out why I’m a fierce girl over 50.”

Inside ten minutes I typed out, “Why I’m Fierce!” To this present day, I believe it is among the better of my musings. I do know it has to do with my journaling.

This, darling, is the magic of journaling. It reveals to us the depths of our personal power, our fierceness, our moxie. We’re all fierce ladies, every with a novel story to inform, a voice ready to be heard.

The Name to Write: Unlocking Your Internal Voice

So, I urge you, think about journaling. Let your first entry be a declaration of your personal fierceness, over 50 and past. Overlook rhyme or motive; let your pen dance throughout the web page, unburdened by expectations. Write a few grandparent who formed you, a second of heartbreak that taught you resilience, or the straightforward pleasure of pink lipstick, how journey can carry pleasure after loss.

Simply write. As a result of in that act of placing pen to paper, you would possibly simply unlock a universe of self-discovery, ready to be explored. Keep in mind, “if you don’t attempt, you’ll by no means know.”

Extra Than Simply Phrases: Cultivating Your Journaling Apply

All of it started by retaining a journal which led to beginning this website after which changing into a broadcast writer! You’ll be able to discover my e-book right here.

My journey with journaling wasn’t only a solo journey; it was a blossoming, a gradual unfolding of my internal panorama, a solution to manage my ideas. And like every blooming flower, it required a little bit of tending. Journaling has been confirmed to enhance your psychological well being! 

Listed below are some ideas from my expertise that may assist you to domesticate your personal journaling behavior:

Embrace the clean web page

Don’t be intimidated by the stark white expanse. Consider it as a canvas, a playground on your ideas. Begin with a easy sentence, a query, a sense. Let your pen be a divining rod, gently coaxing phrases from the depths of your being.

Experiment and discover

There’s no one-size-fits-all strategy to journaling. Strive totally different codecs: bullet journaling for fast to-dos and thoughts maps, freewriting for unfiltered ideas, gratitude journaling for savoring the good things. Discover what resonates with you, and don’t be afraid to change it up! Think about journaling, there may be an possibility for you!

Make it a ritual

Dedicate a particular time and place on your journaling apply. Morning pages earlier than the every day rush, a quiet nook after work, a comfy nook with a cup of espresso – create a ritual that invitations you into the house of introspection.

Silence the internal critic 

All of us have that voice that whispers doubts and insecurities. However bear in mind, your journal is a secure house, a judgment-free zone. Let your ideas circulate freely, with out worrying about grammar or perfection. The magic occurs within the uncooked, unfiltered expression.

Join with the group

Share your journaling experiences with others! Be part of on-line boards or native teams, take part in writing prompts, and even begin your personal weblog. Sharing your journey could be a highly effective supply of inspiration and encouragement. Retaining a journal may lead you to discovering different hobbies that preserve away loneliness.

Embrace the journey, not the vacation spot

Don’t get discouraged when you miss a day or two. Journaling is a journey, not a race. Be sort to your self, rejoice small victories, and bear in mind, an important factor is to maintain writing, preserve exploring, preserve discovering your self on the clean web page.

So, darlings, choose up your pen, open your journal, and let the phrases bloom. Keep in mind, each entry, each scribble, each stroke of ink is a step in direction of a deeper understanding of your self, a celebration of your distinctive voice, and a testomony to the facility of your personal story. Write, write, write and let your internal bud explode into full bloom!

Now, go forth, darlings, and write your tales. Let your voices be heard, and collectively, we’ll create a symphony of shared experiences, every notice a testomony to the facility of journaling and the fierce ladies all of us are.

By the best way, my printed e-book is a journal and in case you are a grandmother, it might be an exquisite solution to start the unbelievable interest of journaling. Get Tales for My Grandchild: A Grandmother’s Journal, right here.

By no means miss my musings, don’t overlook to subscribe! Till then, I’m smiling!