November 2, 2023: Dr. Sanford Nidich was invited to current at a Ukraine Medical Convention, Present Standing of Personalised Drugs: International Points and Prospects for Analysis. The title of his discuss: Results of Transcendental Meditation on PTSD, Melancholy and Sleep Issues in Veterans, Army Personnel and Different Excessive Danger Teams. At 9:15 into the video, Dr. Nidich makes a PowerPoint presentation overlaying among the associated scientific analysis on Transcendental Meditation (TM). I chosen Transcript, copied his discuss main as much as the PowerPoint, and added just a few hyperlinks. The entire video presentation is 29:25 minutes.

Thanks very a lot for inviting me to talk to this very prestigious convention, Present standing of Personalised Drugs: International Points and Prospects for Analysis. It’s essential that we have a look at various approaches, together with customized approaches to medication. The sphere is altering very quickly, and it’s altering for the higher. We’re capable of assist individuals progress with their problems. We’re capable of speak about and apply preventative medication far more readily in a extra accepted means than ever earlier than.

At this time, I wished to handle you on the consequences of Transcendental Meditation on PTSD, post-traumatic stress dysfunction, melancholy and sleep issues in veterans, navy personnel, and different excessive danger teams. We’ll be overlaying plenty of the analysis that’s been revealed on this very particular and efficient program of Transcendental Meditation that has been taught and researched world wide for over the previous 4 to five a long time. It’s one thing that hundreds of thousands of individuals have been working towards in the USA and world wide, that many, many individuals are working towards in Ukraine.

There’s some preliminary analysis that’s ongoing proper now in Ukraine coping with psychological well being points in ladies. And there are different tasks, maybe with the navy there at early levels which can be being deliberate with Transcendental Meditation.

For transparency functions, I began Transcendental Meditation in my first 12 months of faculty at George Washington College in Washington, DC. There was hardly any analysis on the time that I began a number of a long time in the past. And since that point, there’s been over 700 analysis research alone on Transcendental Meditation and over 400 peer reviewed unbiased research on Transcendental Meditation performed world wide.

My identify is Dr. Sanford Nidich. I’m the Director of the Middle for Social Emotional Well being and Consciousness Analysis, Director of the Dr. Tony Nader Institute for Analysis on Consciousness and Utilized Know-how, and Professor and the Director of the PhD program at Maharishi Worldwide College, the Program on Physiology and Well being, significantly Maharishi AyurVeda, which is a standard system of healthcare utilized by hundreds of thousands of individuals world wide.

Central to that pure system of medication is the observe of Transcendental Meditation, which is simple to study, systematically taught to individuals in all places on this planet in the identical means. And it’s actually been one thing that has been a life-changer for a lot of, many individuals, from veterans and lively navy to jail inmates to healthcare suppliers. When it comes to ladies’s well being, when it comes to the psychological well being and educational efficiency of faculty college students and highschool college students, and in different particular areas of medication medication, corresponding to heart problems, oncology, and different medical disciplines.

It’s been a program that researchers all through the world have been researching, together with very prime researchers in the USA at Columbia College Medical Faculty, College of Michigan Medical Faculty, Georgetown College Medical Faculty, and on and on, Howard College in Washington, DC, Cedars-Sinai Medical Middle in Los Angeles, California.

So, it’s a observe that’s straightforward to study. Produces a novel state of restful alertness whereby through the 20 minutes of observe, the brainwave exercise turns into extra coherent and orderly, resulting in better government functioning, reminiscence, different cognitive components. And on the identical time that it’s producing a heightened state of alertness, it’s producing very, very deep relaxation all through the entire physiology.

It produces a fourth main state of consciousness past waking, dreaming, and deep sleep referred to as a state of restful alertness, or a hypo-metabolic state of wakefulness. Once more, the place the physique noticeably feels and experiences, it exudes a really deep state of relaxation, whereas on the identical time, we’re nonetheless absolutely alert. It’s not a state of hypnosis. It’s not some program that we simply observe as soon as a day, and, you already know, and after we really feel higher, we don’t need to observe it.

We observe it twice a day for 20 minutes. And it’s a lifetime program that we are able to do as soon as we study it. And there are individuals who’ve been working towards Transcendental Meditation for effectively over 40 years now who’ve discovered it within the 70s and 80s. And the rationale they do it’s as a result of the human potential is gigantic.

Consciousness is the brand new frontier of medication. And we are able to broaden consciousness. We are able to develop our personal consciousness, which is the idea of our personal considering and habits. We are able to produce better orderliness and stability all through the entire physiology, all through the entire thoughts and physique on account of enlivening pure consciousness on the very foundation of all thought and matter.

So there’s lots to stay up for. It’s really a brand new horizon. It’s inflicting a brand new paradigm shift the place consciousness is seen to be major, giving rise to all of our considering and habits in a really constructive, orderly society, helpful method.

So what I’d love to do is, is take my time now to handle you and go over among the key scientific analysis on Transcendental Meditation. So let me see if I can share my display to be able to be capable of see my slides. So the title of my discuss is, Results of Transcendental Meditation on PTSD, melancholy, and sleep issues in numerous excessive danger populations, and I’ll be overlaying analysis principally in these areas.

Go to 9:15 within the video to see the 20-minute PPT containing slides of scientific analysis offered by Dr. Nidich.

_{— Written and compiled (citing sources) by Ken Chawkin for The Uncarved Weblog.}

Tags: a fourth main state of consciousness, a hypo-metabolic state of wakefulness, a state of restful alertness, consciousness—the brand new frontier of medication, present standing of customized medication, melancholy, Dr. Sanford Nidich, world points and prospects for analysis, excessive danger teams, navy personnel, powerpoint presentation, PTSD, scientific analysis on Transcendental Meditation, sleep issues, TM, Ukraine Medical Convention, veterans

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