Should you’re always feeling overwhelmed, misplaced or behind then this episode is for you – particularly if you end up pushing off duties which might be comparatively simple to do or that struggles in your private life are taking vitality away from what you are promoting. Tune in to be taught 5 sensible steps to grow to be somebody who can deal with lots (with out overwhelm or burnout).

Discover the total episode transcript and present notes at samlaurabrown.com/episode439.

In This Episode You’ll Be taught:

• 5 steps to actually grow to be somebody who can deal with lots
• The best way to improve your self-image round what you’re able to dealing with
• Why perfectionists are secretly hooked on feeling incapable and behind
• Why creating proof you’re succesful isn’t sufficient and what to do as an alternative
• A current scenario I coached myself via so I may deal with lots

Featured In The Episode:

Watch My Free Coaching: How To Plan Correctly As A Perfectionist With Energy Planning

If you wish to get shit achieved with out burning out, I invite you to observe the free coaching I’ve created on the way to plan correctly as a perfectionist with Energy Planning. 

By the tip of the coaching, you’ll be prepared to start out utilizing Energy Planning right now to get your perfectionist mindset in your facet so you may get out of your personal means. Go to samlaurabrown.com/plan to observe the coaching right now.

Take The Perfectionism Quiz To Get Your Personalised Perfectionism Rating

Should you’re unsure whether or not perfectionism is what’s making you get in your personal means, I invite you to take The Perfectionism Quiz. 

After working with over 1,000 perfectionist entrepreneurs, I created this free quiz so you may get your personalised perfectionism rating and uncover which of the 5 areas of perfectionism you’ll most profit from engaged on overcoming essentially the most: whether or not it’s overthinking, procrastination, burnout, all-or-nothing considering or worry of judgement.

It takes lower than 3 minutes to get your distinctive outcome and be one step nearer to getting shit achieved with out burning out. Should you love studying about your self and also you’re able to get out of your personal means, go to samlaurabrown.com/quiz to take the quiz right now. 

Work With Me:

My teaching program Perfectionists Getting Shit Performed (aka PGSD) teaches you the way to plan correctly as a perfectionist so you may get out of your personal means in what you are promoting. Enrollment for our April 2024 cohort will likely be taking place from 14 – 21 March 2024. 
To seek out out extra about this system and be the primary to know when the doorways open, be a part of the waitlist right now: samlaurabrown.com/pgsd.

Pay attention To The Episode

Hearken to the episode on the participant above, click on right here to obtain the episode and take it with you or hear wherever you usually take heed to podcasts – simply discover Episode 439 of The Perfectionism Challenge Podcast!

Subscribe To The Perfectionism Challenge Podcast

FULL EPISODE TRANSCRIPT to observe

Introduction
Hello, and welcome to a different episode of The Perfectionism Challenge. A podcast filled with perfectionism recommendation for entrepreneurs. My identify is Sam Laura Brown, I assist entrepreneurs launch their perfectionism handbrake, to allow them to get out of their very own means and construct a satisfying and worthwhile enterprise. I’m the founding father of the perfectionist getting shit achieved group teaching program, which is in any other case generally known as PGSD. And for much more perfectionism recommendation that will help you with what you are promoting, you may observe me on Instagram @perfectionismproject.

Sam Laura Brown